Mindful leadership program
Expressions of interest are now open for our 2018 Mindful Leadership Program: ELEVATE.
Learn to live and lead mindfully with this unique six-week course. The content is based on a blend of brain science, positive psychology, mindfulness training and emotional intelligence, built on the philosophy that the change you want to create starts within.
This program develops the essential skills needed for peak performance and builds your capacity for conscious leadership. Discover how to form deeper connections, experience greater wellbeing and resilience, and explore the effective leadership of yourself and others. The self-mastery you'll learn within the course is designed to help you lead with more compassion, engagement and confidence. Bring out the best in yourself, and those around you too.
- Utilise your strengths
- Increase your resilience
- Boost your confidence
- Lower your stress
- Create deeper self-awareness
- Cultivate greater compassion
- Champion a positive culture
- Become more innovative
- Enhance focus and productivity
- Improve your overall wellbeing
- Build your leadership capacity
Your trainer is Annika Rose, Happiness Scientist and Mindfulness Teacher. Annika carried out groundbreaking wellbeing research on mindfulness in 2012 before becoming a Mindfulness teacher in 2013. Since then, she has worked with world leaders in the modern mindfulness movement including Headspace and Happify. Annika has trained on mindful leadership with Google's Search Inside Yourself Leadership Institute and regularly features as a mindfulness expert in the media. Annika runs mindful masterclasses for her corporate clients and also works one-on-one as a Consciousness Coach.
Further information on request. Limited places available.