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THE WELLBEING COLLECTIVE

  • Home
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    • Corporate Wellness
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    • E-Courses
    • Mindful Leadership Program
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JOURNAL


Mindful musings
& Wellbeing wisdom

Taking ten with: Looking for Heroes (UK).

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Taking ten with: Looking for Heroes (UK).

February 22, 2016

Meet Alex Pawlowska as she looks for heroes on the streets of London, using her camera to share their inspirational stories with the rest of the world.

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Living Simply This Season

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Living Simply This Season

November 27, 2015

How to live simply when consumer season is in full swing. 

 

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Wrapped in Presence
Wrapped in Presence

Here’s a truth we often forget: Christmas doesn’t need to be perfect to be beautiful. In fact, it’s in the messiness—the imperfect moments, the unplanned pauses, the challenging times —that presence and peace can quietly show up. Join Annika for a reminder of what you can and can’t control this Christmas, and to explore some simple ways you can nurture yourself, find your calm, and soften into the magic of the season once more.

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Have yourself a merry little Christmas
Have yourself a merry little Christmas

This Christmas it’s not about getting everything done—it’s about soaking in the moments that make your heart feel full. Whether it’s the laughter of loved ones, the glow of fairy lights, or the peace of a quiet evening, let these simple joys remind you of what this season is truly about.

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A slower season
A slower season

What if there’s a healthier alternative to ending the festive season feeling utterly frazzled? What if the real key to success when life speeds up, lies in intentionally slowing down? What would it mean to embrace a slower pace, on purpose, as this year draws to an end?

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The magic of saying yes
The magic of saying yes

A chance encounter, a perfectly timed email or something happening out-of-the-blue reminds us serendipity is always at work. But what does science say and how do you know when to trust your gut, take it seriously and make the leap? Here’s how to say yes when the stars align and make the most of the ‘magical’ moments that come your way …

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The Wellbeing Collective acknowledges the Wadjuk Noongar people as the traditional custodians of the land on which we work, learn and create. We continue to recognise and celebrate the spiritual connection that Noongar people have to country and waters and pay tribute to Noongar elders past & present.