WE ARE Mental fitness training specialists
creating mentally healthy workplaces across australia
.
Work with us to Strengthen Your Team's Mental Resilience and Performance.

HOW WE CAN HELP:


We design and deliver a range of effective, engaging and evidence-based workplace wellness and mental fitness TRAINING, including:

  • EMPLOYEE WELLNESS EDUCATION SESSIONS -
    (TALKS, TRAINING PROGRAMS & MASTERCLASSES)

  • LEADERSHIP TRAINING AND COACHING SERVICES

  • WELLBEING WEBINARS, E-courses & ONLINE EDUCATION

  • CORPORATE WELLNESS CAMPAIGNS

  • BESPOKE WELLNESS PROJECTs

 



LET’S WORK TOGETHER!

WANT TO BOOK our customised corporate wellbeing talks, training programs OR services?


we’re leading the way in mental fitness & workplace wellbeing - our Clients include:

 

Transform Your Workplace with Expert Mental Fitness Training

Strengthen Your Team's Mental Resilience and Performance

Are you ready to create a thriving workplace where your employees don't just survive stress—they master it? The Wellbeing Collective helps organisations build mentally resilient teams that perform at their peak, even under pressure.

What Makes OUR Mental Fitness Training Different?

Mental fitness isn't just about managing stress - it's about developing the psychological strength and agility to turn challenges into opportunities. Our evidence-based workplace wellbeing programs combine neuroscience insights with practical tools that your team can use immediately.

Your employees will learn to:

  • Build mental resilience that prevents burnout

  • Transform stress into fuel for peak performance

  • Develop emotional intelligence that strengthens team dynamics

  • Master focus and clarity techniques that boost productivity

  • Create sustainable work-life integration strategies

Ready to Invest in Your Team's Mental Fitness?

The cost of workplace stress in turnover, compensation claims and lost productivity far exceeds the investment in mental fitness training. Let's discuss how our proven programs can strengthen your team's psychological resilience and drive measurable business results for you.

Book your complimentary workplace wellbeing consultation today and discover how mental fitness training can transform your organisation's performance.

Serving businesses nationwide with on-site workshops, virtual training sessions and hybrid learning solutions.


A UNIQUE approach TO WELLBEING AT WORK - THAT REALLY WORKS!

Annika is a published wellbeing researcher, mindfulness teacher and author with two degrees in psychology and an extensive list of happy corporate clients. She is an engaging public speaker and educator who uniquely blends science with smart, simple strategies to empower your employees to thrive. As a leading Australian provider of workplace wellness programs and mental fitness training, The Wellbeing Collective creates content that is data-driven and customised for your organisation, because every client is unique, and we don’t take a one-size fits all approach to workplace wellbeing.

We collaborate with our clients to promote wellbeing at work using science-driven strategies that have a measurable impact. As a Leader, HR Director or People and Culture Manager, we will work with you closely to create transformative training solutions based on our signature topics, or bespoke content of your choice. Our goal is to deliver engaging, educational, evidence-based content that aligns with your orgnisation’s wellbeing goals, supports your strategy and promotes a culture of wellbeing where you work.

Our services can enhance your employee’s health and wellbeing in a range of ways, leading to:

  • Happier, healthier, mentally fit employees

  • Increased engagement at work

  • Improved workplace communication

  • Boosted productivity

  • Reduction in number of sick days

  • Greater employee satisfaction

  • Formation of mentally healthy habits

  • Tailored expert strategies, support and resources


 

Employee Wellbeing Education Sessions:
(Online / in-person)

We have been delivering content to corporate clients across Australia for over a decade and are a trusted, leading provider in workplace wellness programs. We offer engaging, effective, evidence-based training services delivered by an engaging professional speaker, both online and in person ranging from 1hour to multi-session programs.

Our flexible workplace wellness training solutions are designed to empower your employees to thrive in life and at work; that means giving them the training, the tools and the confidence to work on their wellbeing and improve their mental health.

Elevate: Mindful Leadership Coaching/ Training Program
(Online / in-person)

Transform leadership effectiveness with our psychology and mindfulness-based coaching and training programs. These sessions offer a unique blend of coaching, training and mentorship, designed to cultivate personal wellbeing, improve insight and build essential leadership skills leading to professional growth and a measurable positive impact for you and your organisation.

Led by Annika, a leading researcher, speaker, author and specialist in wellbeing and mindful leadership, these experiential training programs are one of a kind.

Corporate Wellbeing Consultancy: Hire an expert
(Per-hour / Subscription)

If you have a bespoke workplace wellness project, are developing a wokrplace wellbeing campaign or need expert guidance to develop your company employee wellbeing strategy - this one-off or subscription service is for you.

As a subject matter expert and industry leader, Annika is well-placed to research, design, develop and deliver what you need. Tap into her expertise as a thought-leader on the latest workplace wellbeing trends in Australia, or fine-tune your workplace wellbeing goals with someone who can give you the guidance, evidence-base and direction to make your campaign, calendar or overall workplace wellness strategy a success.


 

EXPLORE OUR WORKPLACE WELLBEING SOLUTIONS: HOW WE CAN HELP YOUR EMPLOYEES TO THRIVE

Annika Rose workplace trainer

WORKPLACE WELLNESS EDUCATION & TRAINING

As workplace wellness specialists, we offer a range of customisable educations programs designed to optimise your workplace and positively impact your employees, making your organisation a great place to work. We focus on boosting mental fitness, enhancing interpersonal relationships and empowering employees. Our programs are uniquely designed to educate and upskill your workforce using wellbeing science and leading mental fitness strategies.

Services range from 1hour talks to multi-week programs, delivered as on-site workshops, virtual training sessions and hybrid learning solutions.

WORKPLACE TRAINING TOPICS INCLUDE:

THRIVE: Mental fitness + Peak Performance

GROW: Positive LeadershiP

STRONG: Building Resiliency

THANKS: Connecting for Success

Better: health, habits & self-care  

NOW: ATTENTION TRAINING

 

Corporate Wellbeing Consultancy
(Hire a workplace wellbeing specialist -
packages from 1 day - 12 weeks)

Are you setting up a wellbeing program at your workplace? Our Corporate Wellbeing Consultancy Service works with you to develop a complete strategy for success.

We apply our psychology expertise to co-create a bespoke suite of scientifically-based services to meet the needs of your people. We take on bespoke workplace wellness projects and can also evaluate the effectiveness of your current workplace wellness initiatives.

Our clients hail from not-for-profits, to start-ups to Fortune 500 companies with one thing in common - they value a mentally healthy workplace and are committed to empowering their people to thrive.

Annika rose consultant workplace wellbeing

SEND A WORKPLACE WELLNESS ENQUIRY NOW


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