we're working on new ways To feel good, live better & work well.
Our creative team is currently developing a range of beautiful, engaging and easy to follow e-Courses so you can access our training services and learn evidence-based wellbeing techniques anytime, anywhere - at your own pace.
Our e-Courses topics include:
- Thrive: The Science of Happiness
- Transpire: Discovering and Using Your Strengths
- Nourish: Self-Care for Busy People
- Calm: Living Mindfully and Exploring Meditation
- Workplace Wellbeing Strategies
- Mindfulness at Work
Our e-Courses are based on latest research findings and are designed to be accessible via laptop, smartphone and tablet. The modules include videos, workbooks and practical activities presented in flexible, bite-sized lessons to suit all kinds of busy lifestyles.
Want the latest Updates On our e-courses?
To receive updates about our e-Course developments and be first to know when our range of e-Courses go live, register your interest below: