empowering you to thrive
empowering you to thrive
creating a positive impact
creating a positive impact
book your session today
book your session today
We offer keynote talks, training programs and workshops on topics including positive psychology, mindfulness, resilience, mental health and wellbeing at work, self-care and gratitude. We are leaders in workplace wellbeing and offer services Australia-wide.
book by annika rose
book by annika rose
Annika Rose’s book Mindfulness: Find Peace in the Everyday is essential reading for those who want to learn how to cultivate calm and joy in today's busy world. Within it’s pages, Annika provides straightforward advice, science and strategies with step-by-step guidance and inspirational wisdom. This book is the no-nonsense route to a more peaceful, effective and kinder life.
corporate wellness
and thriving workplaces
corporate wellness
and thriving workplaces
We know that optimised workplaces are more engaged, productive and profitable making them an employees first choice and a great place to work. We design and deliver a suite of dynamic, evidence-based workplace wellness solutions in person and online to organisations across the Asia-Pacific region and beyond.
Elevate your organisation’s culture. Let’s work together and empower your employees, teams and leaders to thrive at work.
Are you ready to
transform?
Are you ready to
transform?
Personalized 1-on-1 and small group sessions designed to help you elevate your happiness, enhance your health, and boost your overall wellbeing. Discover how to live with greater joy, harness your strengths, achieve your goals and unlock profound personal growth and transformation.
Live and lead more mindfully
Live and lead more mindfully
Learn to live and lead mindfully with this unique eight-part course. Delivered both in person and online, the course content is based on a unique blend of neuroscience, positive psychology, mindfulness training and emotional intelligence.