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CONNECT

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JOURNAL

Mindful musings
& Wellbeing wisdom

Viewing entries tagged
gift-giving

Feel Good Gift Guide

Feel Good Gift Guide

December 3, 2024

Check out our “Feel Good Gift Guide For Her: Christmas 2024” right here!

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Featured

The waiting place

The waiting place

Stuck in life's in-between moments, waiting for answers that won't come? Discover how neuroscience reveals why uncertainty feels so uncomfortable and how mindfulness can transform your relationship with the unknown. Learn how to trust the process when you can't see the destination, and why the space between heartbeats might be exactly where your deepest growth happens.

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Exploring Quiet ambition

Exploring Quiet ambition

We've been told that ambition and inner peace can't coexist—that you must choose between climbing the ladder or finding calm. But what if this false choice is keeping you stuck? Discover how quiet ambition unlocks sustainable leadership success. Learn why the most influential leaders use peace as their secret weapon for progress, and how you can harness both to create lasting impact without burning out.

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Meditation and motherhood

Meditation and motherhood

Your most profound meditation practice might not happen on a cushion - it could be while rocking a baby at 3 AM. If you're a parent whose "perfect" routine has become beautifully chaotic, this is for you. Discover how to weave mindfulness into daily life, practice self-compassion when you miss days, and find true presence in the micro-moments. Your meditation doesn't need to look like anyone else's - it needs to work for you in your real life.

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In this season

Feeling exhausted in winter or restless in spring? Your body isn't broken - it's brilliant! Discover why fighting your seasonal rhythms leaves you drained and how tuning into your natural energy cycles can transform your wellbeing. Learn the science behind seasonal mood shifts, ancient wisdom for modern living, and simple practices to work with your body's intelligence instead of against it. Attune your wellbeing with the season as you discover your seasonal patterns aren't flaws - they're features!

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CONTACT US:

+61 424 932 363

PERTH, W E S T E R N A U S T R A L I A

hello@thewellbeingcollective.com

The Wellbeing Collective acknowledges the Wadjuk Noongar people as the traditional custodians of the land on which we work, learn and create. We continue to recognise and celebrate the spiritual connection that Noongar people have to country and waters and pay tribute to Noongar elders past & present.