Viewing entries tagged
mindfulness coaching

The Birthday Interview

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The Birthday Interview

Discover our ultimate birthday interview guide—with 40 thoughtful questions to help you reflect on your past year, celebrate your present, and envision a flourishing future! From playful quick-fire rounds to profound reflections, this interactive celebration captures your evolving wisdom in a personal time capsule that grows more precious with each passing year. Start this beautiful tradition today and watch as your birthday transforms from just another candle on the cake to a powerful milestone that honors your entire story.

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Outer chaos, inner calm.

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Outer chaos, inner calm.

The average person has upwards of 60,000 thoughts a day, hundreds of emails flooding our personal and professional inboxes, pings, push-notifications and advertisments galore. It’s no wonder we’re all overwhelmed! Is it really possible to calm your mind in amongst the chaos, and how do you look after your mental health and wellbeing in the noise and pace of the modern world? Let Annika guide the way …

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