Your most profound meditation practice might not happen on a cushion - it could be while rocking a baby at 3 AM. If you're a parent whose "perfect" routine has become beautifully chaotic, this is for you. Discover how to weave mindfulness into daily life, practice self-compassion when you miss days, and find true presence in the micro-moments. Your meditation doesn't need to look like anyone else's - it needs to work for you in your real life.
