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JOURNAL

Mindful musings
& Wellbeing wisdom

Viewing entries tagged
sofa

No time for Mindfulness?

No time for Mindfulness?

May 31, 2016

Do you have the time not to be living mindfully?

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Featured

Quietly confident

Quietly confident

As International Women’s Day approaches next month, how can women develop and embody greater confidence—whether in the workplace, social settings, or personal life? What does quiet confidence look like in action and how can more of us cultivate it? Let’s explore some key strategies to #accelerateaction leading upto International Women’s Day 2025, and beyond.

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Feel the love

Are you feeling the love? Annika shares some interesting science, insights, heart-opening practices and connection-building strategies for whatever your relationship status. Join the fun by taking part in her free 7-day Feel The Love Challenge too!

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When is the best time to meditate?

When is the best time to meditate?

What’s your meditation rhythm? Do you have one? Discover the best time to meditate based on your lifestyle, daily commitments and the changing seasons. Whether it’s sunrise stillness, a midday reset, or a bedtime wind-down, find a practice that works for you. Meditation isn’t about perfection—it’s about presence. #Mindfulness #Meditation

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Trust in the timing

Trust in the timing

If January felt like a blur, and you're only just getting clear on what you want this year to feel like—good news: you're not behind. You're perfectly on time. Your timeline is your own. Your path is your own. Discover your own rhythm and begin a new chapter whenever you want to. Here’s how.

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+61 424 932 363

PERTH, W E S T E R N A U S T R A L I A

hello@thewellbeingcollective.com

The Wellbeing Collective acknowledges the Wadjuk Noongar people as the traditional custodians of the land on which we work, learn and create. We continue to recognise and celebrate the spiritual connection that Noongar people have to country and waters and pay tribute to Noongar elders past & present.