JOURNAL — THE WELLBEING COLLECTIVE

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JOURNAL

Mindful musings
& Wellbeing wisdom

Viewing entries tagged
transformation

No time for Mindfulness?

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No time for Mindfulness?

May 31, 2016

Do you have the time not to be living mindfully?

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Featured

Protect Your Peace

Protect Your Peace

Craving that peaceful feeling that seems to vanish the moment life gets busy? Discover how to protect your peace by creating gentle boundaries, designing pockets of stillness, and maintaining your serenity without sacrificing productivity. This week I’m sharing simple, practical ways to maintain your calm and clarity. Stop letting your peace evaporate and start bringing that spaciousness and serenity into your everyday life. Your nervous system will thank you!

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Vacay Your Way

Vacay Your Way

Are you getting ready for a vacay or dreaming of your next getaway? This week Annika Rose reveals ten game-changing strategies to transform your precious time off. Discover how to ditch digital distractions, find authentic local experiences, and create moments that refresh your soul—not drain it. Stop collecting tourist snapshots and start collecting memories that matter. It’s time to take your holiday from ordinary to extraordinary!

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The Birthday Interview

The Birthday Interview

Discover our ultimate birthday interview guide—with 40 thoughtful questions to help you reflect on your past year, celebrate your present, and envision a flourishing future! From playful quick-fire rounds to profound reflections, this interactive celebration captures your evolving wisdom in a personal time capsule that grows more precious with each passing year. Start this beautiful tradition today and watch as your birthday transforms from just another candle on the cake to a powerful milestone that honors your entire story.

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Reclaim your receptivity

Reclaim your receptivity

Receptivity isn't just a skill to master; it's an invitation to a richer, more connected way of moving through the world. It’s wonderfully liberating to set down the weight of always needing to broadcast your thoughts and simply be present to receive instead. Each conversation becomes an opportunity for discovery, each person a potential teacher, each challenge a doorway to growth we might otherwise miss. Try these simple practices and today, experiment with being a little more receptive than usual.

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CONTACT US:

+61 424 932 363

PERTH, W E S T E R N A U S T R A L I A

hello@thewellbeingcollective.com

The Wellbeing Collective acknowledges the Wadjuk Noongar people as the traditional custodians of the land on which we work, learn and create. We continue to recognise and celebrate the spiritual connection that Noongar people have to country and waters and pay tribute to Noongar elders past & present.