we're working on new ways To feel good, live better & work well.

Our creative team is currently developing a range of beautiful, engaging and easy to follow e-Courses so you can access our training services and learn evidence-based wellbeing techniques anytime, anywhere - at your own pace.

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Our e-Courses topics include:

Thrive: The Science of Happiness
Transpire: Discovering and Using Your Strengths
Nourish: Self-Care for Busy People
Calm: Living Mindfully and Exploring Meditation
Workplace Wellbeing Strategies
Mindfulness at Work

Our e-Courses are based on latest research findings and are designed to be accessible via laptop, smartphone and tablet. The modules include videos, workbooks and practical activities presented in flexible, bite-sized lessons to suit all kinds of busy lifestyles.

Want the latest Updates On our e-courses?

To receive updates about our e-Course developments and be first to know when our range of e-Courses go live, register your interest below:

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Give gratitude a go

Why do we overlook what we have, and crave what we don’t? Making gratitude a regular happiness habit has benefits for both mind and body so check out our top 11 gratitude goodies to help you on your way.

5 things to let go of right now

When life gets hectic, who doesn’t dream of replacing the chaos with a little more calm instead? Why can’t it be easier to make balance your best friend, and live blissfully ever after? Letting go can be liberating, so what’s holding you back?

Here's how to make your health a priority

If you’ve ever struggled to prioritise your health and happiness, you’re not alone. The truth is, creating positive change in your everyday life takes a little intentional action on your part, but the long-term rewards are well worth it. So, what’s holding your healthy habits back?

5 easy ways to be mindful everyday

Even in a year like 2020 when covid-19 has brought everyday life to a standstill in so many ways, we’re somehow still busy. Unfortunately lots of our time is spent living on autopilot as a result. Scientists have found the less mindful you are, the more unhappy you might actually be. So, how can we change this for the better, in simple ways?

E-Courses

we're working on new ways To feel good, live better & work well.

Want the latest Updates On our e-courses?

CONTACT US:

+61 424 932 363

PERTH, W E S T E R N A U S T R A L I A

hello@thewellbeingcollective.com