It’s easy to fall into a people-pleasing trap and when you do, you’re piling on the pressure and dismissing your own needs in the process. Are the expectations of others shaping your behaviour, or are you in the driving seat? It’s time to let go of striving for impossible standards and instead, embrace the real, wonderful, one and only you.

TRANSFORM - If you’ve been thinking about working on your wellbeing with Annika 1-1, here’s your last chance to say yes to this special offer!

“I learned so much during our session, Annika is the expert! Now I know how to create calm in my life more easily and feel less stressed, it’s amazing!” - Zoe

“Annika’s passion and drive to share the gift of mindfulness with the world is an inspirational game changer." - Natalie

“Annika's strength is untangling mindfulness. What I learned from her was the graceful art of finding presence in every moment." - Gail

Book your session now - limited places available