Mindful musings
& Wellbeing wisdom
Viewing entries tagged
strengths
Your brain takes in 11 million bits a second. You're consciously aware of about 60 of them. It turns out the smartest supercomputer was never artificial - it's the one running quietly behind your own eyes. Here's the brain science behind distraction, intuition and how to put your unconscious mind to work.
There's a particular kind of effort that changes you — not burnout, not hustle, but deliberate, voluntary intensity toward something you've never done before. I'm calling it the Stretch Season. Every hard thing I've chosen to do has changed how I think about ambition entirely, and I never know who I’ll meet on the other side.
